For Your Wellbeing

Private Phone Sessions

Preconsultation (10 minutes)  – FREE

Initial Phone Consultation (1 hour) – $235

Phone Session (30 min.) – $100

Phone Session (45 min.) – $150

Phone Session (60 min.) – $200

Shine Your Light Wellness Support Program

6 sessions – $1,375

For more information

Gluten-Free Coaching & Consulting

Call for pricing.  (also Multiple Food Intolerances and Chemical Sensitivity)

Individuals and Families

  • Transitioning to a Gluten-Free Lifestyle
  • How to Maintain a Safe Kitchen Environment
  • Menu Planning
  • Grocery Shopping
  • Gluten-Free Cooking

Restaurants, Corporate Dining Halls, School Cafeterias, Community Centers, Camps,

Municipal Emergency Storm Shelters, Assisted Living Facilities, and more

  • Educating and training staff on gluten-free food preparation and dining
  • Advice on gluten-free menu development
  • How to research gluten-free ingredients
  • Where to advertise as gluten-free friendly


  • Qigong Associate Instructor
  • Tui Na Therapy
  • Usui Reiki Master Teacher
  • Theta Healing
  • Cupping Practitioner
Additional bioenergy studies in various modalities. Additional movement studies: Tai Chi, yoga, Pilates, and several dance forms.

Energy work is essential to long-term recovery to help restore our bodies back into balance.  I feel a healthy balance of conventional medicine and holistic practices are key to staying healthy.  Incorporating energy work into our routines is an enhancement to maintaining good health. Anyone who is suffering from physical and/or emotional pain, and discomfort, should insist upon adding energy work into a health routine.  Also, anyone who is trying to reduce the amount of pain medication they subject their bodies to should consider energy therapies.  Each one of us was new to energy work at one point in time.  Incorporating the practice and seeing results takes time, but once it is experienced, you will be able to enjoy the healing results.

– SR - age 41, Musician, Denver, CO

YES, I’d like to schedule my healing session!

I’m ready to get rid of blocks to my health and wellness.

Seeing the subtle is called illumination. Keeping flexible is called strength. Use the illumination, but return to the light.

Lao Tzu